Day 44 mile 44: Cardio Cardiau

heart-imageDay 44 mile 44: Cardio Cardiau. Well it’s St. Valentines day tomorrow, and it may just be me that instantly thinks of Al Capone when it is mentioned. However a quick look at the map made me realize I could do a lovely heart shape with the GPS so here it is…. “ahhhhhh :)”

On the flip side, it’s the wrong day!  So how about showing some love to people around you everyday, not just when a shop tells you to do so? The fact that I’m not in the area tomorrow and therefore can’t run the route has nothing to do with it (honest)! There is a nice symmetry about running in the shape of heart, while powered by ones cardio vascular system. Great fun and good to be going a bit quicker, once you take out the waiting for traffic lights.

Which reminds me, I must buy a card!

Thanks as ever for all the support 🙂


Here’s some not so soppy music to get rid of it all…

I’m running a mile each day everyday for 2017. If you feel you can sponsor me please do, as all the money raised will go to the Cleft Lip & Palate Association (CLAPA) who provide services all across the UK to support people affected by it.

Distance: 2409.9 meters recorded

(1 mile = 1609.34 m.)
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