Day 14 mile 14: Madness!

Having thought that we’d got off lightly with the weather, the sea has regugitated half of the beach onto the prom!

img_8628
Photo courtesy of Elizabeth Hughes.

In other news I just ran my first sub 9:30 mile of the year (which is a massive improvement in only just a couple of weeks) and set a new all time PB for the in from the sailing club to the beach cafe… Inspite of rocks!

img_8629
On that bombshell I need to leave it there, as its a busy day.

Peace

Ed

Distance: 1610.9 meters recorded

(1 mile = 1609.34 m.)

Elapsed time: 9 minutes, 28 seconds
View more on Strava

I’ll be running a mile each day everyday for 2017. If you feel you can sponsor me, all the money raised will go to the Cleft Lip & Palate Association (CLAPA) who provide services all across the UK to support people affected by it.
JustGiving - Sponsor me now!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s