Having thought that we’d got off lightly with the weather, the sea has regugitated half of the beach onto the prom!
In other news I just ran my first sub 9:30 mile of the year (which is a massive improvement in only just a couple of weeks) and set a new all time PB for the in from the sailing club to the beach cafe… Inspite of rocks!
Distance: 1610.9 meters recorded
(1 mile = 1609.34 m.)
Elapsed time: 9 minutes, 28 seconds
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